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Feeling overwhelmed, or unsure how to begin the new year?
December can stir up a lot — pressure to “have it all figured out,” disappointment about what didn’t happen, or simply feeling disconnected from the version of yourself you want to be.
But here’s the truth:
You’re not behind. You’re not failing. And you’re definitely not alone.
This gentle 2-hour online workshop is your chance to pause, breathe, and reset — before the new year begins.
Through grounding meditation, powerful journaling prompts, intention-setting, and a guided vision-boarding practice, you’ll reconnect with who you want to become in 2026… without pressure, forcing, or unrealistic resolutions.
This is not about “fixing yourself.”
It’s about becoming more you.
No experience needed — just an open heart, a quiet corner, and a desire to start the new year with clarity and intention.
Your 2-Hour New Year Reset & Intention Journey
Join us Sunday 29 December at 7PM BST for a deeply nurturing 2-hour guided experience to release the emotional weight of 2025, quiet the mental noise, and step into 2026 with clarity, calm, and intention.
This isn’t about making unrealistic resolutions.
It’s about creating space to remember who you’re becoming — and setting the energy for the year ahead with softness and purpose.
Together, we’ll move through:
✨ Grounding meditation to release 2025 and open to new beginnings
🖊️ Reflective journaling to honour your growth and clarify what truly matters
💫 Intention-setting prompts to choose how you want to feel and live in 2026
🌟 Word-of-the-Year exercise to anchor your new identity
🎨 Vision-board creation using pre-sent images and your own materials
🌠 Future-self visualisation to embody your December 2026 self — expanded, confident, and aligned
🧠 Affirmation rewiring ritual to lock your new intentions into your subconscious
You’ll leave feeling lighter, focused, and deeply connected to your “New Me” — with a vision board, a powerful intention word, and two supportive meditations to carry into the new year.
And best of all?
You’ll have simple tools to keep the momentum alive long after our Zoom window closes.
Can’t make 7PM live? No worries — a limited-time replay will be available.
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This workshop is for you if…
✨ You’re craving a softer, more intentional way to start the new year — not pressured resolutions or impossible expectations.
✨ You feel drained, overwhelmed, or unsure how to move forward after a full, emotional year.
✨ You want clarity about what truly matters to you in 2026 — not what society, family, or social media says you “should” want.
✨ You’re ready to release old habits, patterns, or self-doubt that held you back in 2025.
✨ You want to reconnect with your inner self — the part of you that knows, dreams, and trusts.
✨ You’re excited to create a vision board that feels aligned with who you’re becoming (not just a collage of things you “wish you had”).
✨ You love the idea of a calm, guided space where you can reflect, reset, and design your new year with intention.
✨ You want gentle accountability and tools you can use long after the workshop ends — including meditations and affirmations that support your growth.
✨ You want to begin 2026 feeling grounded, inspired, and aligned with the “new me” you’re stepping into.
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What you’ll walk away with:
✨ A clear, heartfelt intention for 2026
Your guiding feeling, your “why,” and the energy you want to embody throughout the year.
✨ Your personalised Word of the Year
A single, powerful anchor that helps you stay aligned, focused, and connected to your best self.
✨ A beautifully created vision board
Using both pre-sent images and your own materials — a visual map of who you’re becoming and what you’re calling in for 2026.
✨ A deeper understanding of yourself
Through reflective journaling designed to help you release what’s heavy, celebrate what’s working, and choose what truly matters to you.
✨ A powerful future-self visualisation
A guided experience that helps you embody the version of you who has already grown, expanded, and exceeded your expectations by December 2026.
✨ Tools to rewire your mindset
Simple but transformative affirmation techniques you can use daily to strengthen new beliefs and behaviours.
✨ Two exclusive audio tracks:
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Rise Into Your Becoming — a morning intention meditation to start each day connected and aligned.
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New Me Rewire — a hypnotic sleep meditation to embed your intentions into your subconscious.
✨ A renewed sense of direction and confidence
You’ll end the workshop feeling grounded, inspired, and ready to step into the new year with clarity and self-trust.
Meet Your Host:
Hi, I’m Sule Alat — your guide for this New Year transformation.
I’m an abstract artist, certified life coach, NLP practitioner, and hypnotist with a deep passion for helping women reconnect with themselves through creativity, intention, and gentle inner work.
Over the years, I’ve learned that real change doesn’t come from pressure or resolutions — it comes from shifting your inner world. Through art, mindfulness, and subconscious transformation, I’ve helped women step into new versions of themselves with clarity, confidence, and emotional ease.
This workshop brings together everything I love: grounding meditation, reflective journaling, intention-setting, subconscious rewiring, and the creative magic of vision-boarding. It’s the work that allows you to slow down, reset, and choose who you’re becoming in the year ahead.
If you’re ready to begin 2026 feeling aligned, empowered, and connected to your “New Me” — I’d be honoured to guide you.
Feedback from Sule’s previous creative wellness sessions:
Rachel W.
I was emotionally drained when I joined, just going through the motions. This workshop cracked something open — I laughed, I cried, and I left feeling hopeful again. It was the first time in ages I actually felt like me.
Claire T.
“I didn’t expect to feel so moved. The blend of journaling, painting, and guided reflection helped me release something I’d been quietly carrying for years. By the end, I felt lighter, clearer, and deeply seen. It was both healing and beautiful.”
Sarah B.
“It felt like a gentle reset for my nervous system. The inner reflection exercises were exactly what I didn’t know I needed. By the end, I felt lighter — like I had room to breathe again. I now use the journaling tools in my daily life to stay grounded; this workshop set the tone for weeks after.”
Can’t wait for the workshop?
Here’s a free Mini Reset Menu — simple, intention-boosting practices you can try today to reconnect with yourself while we count down to our session.
✨ 1-minute grounding breath to clear 2025 energy
🖊️ A tiny journaling prompt to reconnect with your “new me” vision
💛 A feel-good affirmation to begin soft rewiring
🕯️ A micro ritual to release what’s no longer serving you
🎧 A calming moment to reset your energy before bed
Try one today — or all five — and notice how quickly your inner world begins to shift.
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